When seeking relief from tendonitis of the wrist, choosing the right wrist brace is crucial. There are several types of wrist braces, each designed to cater to different needs and severity levels of tendonitis.
The first type I want to mention is the simple wrap-around wrist brace. This one is typically made of elastic material and wraps tightly around the wrist to provide compression. The compression helps reduce swelling and offers mild support. According to experts, these braces can apply between 20-25 mmHg of pressure, which is enough for mild to moderate tendonitis cases. This type is ideal for those who need to maintain some level of dexterity, like typing on a computer or performing light household tasks.
Another popular option is the rigid support wrist brace. Featuring metal or hard plastic splints, this brace limits wrist movement significantly, offering maximum support. Patients with severe tendonitis often benefit from this kind of brace as it prevents any unintended movements that could worsen the condition. Brands like Mueller and Futuro offer such braces. A rigid support brace usually costs anywhere between $20 to $50, which might sound a bit pricey, but given the extensive support they provide, the price seems justified.
Then, there are adjustable wrist braces with Velcro straps. These braces offer a mix of the wrap-around and rigid support features. The adjustable straps let you modify the compression and support level according to your comfort and the severity of your pain. Companies like McDavid and ACE manufacture these, and they’re especially popular among athletes who require different levels of support during different phases of their activity cycle. The versatility here is a key feature, as it lets users fine-tune their support level.
One of the newest additions to the market is the ergonomic wrist brace. These braces are designed to offer support without completely restricting movement, which makes them suitable for long-term wear. They often have a contoured fit that mimics the natural shape of your wrist, ensuring comfort while providing steady support. During a 2022 survey, 65% of users reported significant pain relief with an ergonomic brace compared to other types. This stat underscores the growing preference for ergonomically designed options, especially for those who wear the brace for extended periods.
Another noteworthy type is the thumb spica brace. This brace not only immobilizes the wrist but also the thumb, making it a highly specialized form of support for tendonitis extending into the thumb region. The thumb spica brace is often recommended for De Quervain's tenosynovitis, a condition where the tendons around the base of the thumb are inflamed. Prices for these braces can vary widely, usually between $15 and $40, depending on the level of support and additional features they offer.
For those looking to combine traditional and modern approaches, there’s the option of wrist brace for tendonitis that incorporates copper or magnetic therapy. These braces aim to promote healing through additional therapeutic elements. Claims supporting their efficacy often cite increased circulation and reduced inflammation. In recent years, many people have found these to be quite effective. For instance, according to a study conducted in 2020, around 30% of the respondents reported that they felt additional benefits when using braces with magnetic therapy, compared to standard braces.
The market also offers specialized night splints designed for use during sleep. These braces keep the wrist in a neutral position throughout the night, thus preventing any unconscious movements that could aggravate tendonitis. Such night splints are particularly useful for those dealing with chronic tendonitis. Their cost ranges from $25 to $45 and is seen as a good investment for those who find their symptoms worsening overnight.
If you're looking for a high-tech solution, consider wrist braces that use pneumatic support systems. These have tiny air compartments that can be inflated or deflated to alter the level of compression. This technological touch not only adds a futuristic feel but also provides adaptable support for different activity levels throughout the day. Although they come at a higher price point, usually between $70 to $100, the customizable support they offer makes them worth considering for some.
Another type you might find interesting is the splint glove, which combines the functionalities of a wrist brace with a glove-like design. This kind of brace provides comprehensive support, covering the entire wrist, and extending up to the lower fingers. This design ensures that the wrist stays stable without sacrificing a lot of mobility in the fingers. Splint gloves are particularly beneficial for individuals engaged in light manual labor, as they strike an excellent balance between support and functionality.